Manual

   If you have bought the complex you should carefully study its certificate, in which the stages of the capnicator's installation are described with illustrations and where the instructions on how to use both capnicator and capnometer are given. As the instructions are simple enough and rather small there could hardly occur any comprehension problems.

   The first very important practical operation with the complex is measuring the CO2 content in arterial blood in the state of rest with the help of capnometer.

   The measuring procedure consists in the determination of the time of filling the measuring chamber of the device with expired air in the state of rest. The instruction contains a table that will help you define your respiration intensity (liter per minute) and the content of CO2 in your arterial blood (%). The latter factor is determined according to its dependence on the respiratory intensity, what is well-known from physiology. For example, the majority of people at the age of 50-60 usually fill in the measuring chamber in 1-2 minutes. If you've filled the chamber with expired air in, let's suppose, 1 minute and 20 seconds, you'll find an appropriate line in the table saying that your blood contains 4% of CO2 in the state of rest. But what does it mean? Taking into consideration the fact that every 1% of departure from the norm (6,5%) leads to narrowing of the gap of brain microvessels for 20-25%, in your case the gap between the arteriole that supply vital organs with blood is about 70% of the norm.

   The degree of the blood supply decrease of the vital organs is determined with the help of the diagram that can be found in the instructions.

   What you have to do is just to write down the date of the first measuring into appropriate line of the table and start restoring normal gap between your microvessels.

   That will take place in several months as a result of daily respiratory exercises with capnicator. The main factor favorably influencing the organism is content of CO2 in the air blend created by the capnicator, increased in comparison with the atmosphere. It is a well-know fact that in the atmospheric air there is about 0,03% of CO2, while in our expired air there is 4,5% of CO2, what is 150 times as much as in the atmosphere. The capnicator creates air blend, mixing expired and atmospheric air. That is why in the blend there is more CO2 than in the atmosphere and less than in expired air. This ratio is regulated by the capacity of the working chamber of the device. After several months of using the capnicator the capacity of the chamber rises from 0,5 liter to 1,5 liter.

   At the first stage the container of 0,5 liter capacity (just a glass) creates air blend that contains about 0,3% CO2. In a month when the first stage ends a measuring procedure takes place that illustrates the changes in your organism characteristics. The time of filling the chamber increased to 1 minute and 50 seconds and, according to the table, the content of CO2 in your blood rose to 4,6% and the microvessels gap increased for 10%.

   Even this is sometimes enough to feel the positive changes in your body. Your task now is to write down the date of measurement and go on to the next stage.

   The second stage of breathing the air with 1,0% of CO2 and with container of 0,7 liter capacity will increase the time of filling the capnometer chamber to, for example, 2 minutes and 10 seconds and the CO2content in your blood will rise to 5,0%. All this will lead to widening of the microvessels gap for 10-15% and will lead to partial disappearance of symptoms of some chronic diseases. Don't forget to write down the date of the measurement!

   The third stage consists in one month of breathing through 1 liter container that creates 1,5% of CO2 in the inspired through the capnicator air. This leads to further improvement of the blood flow and changes the characteristics.

   The fourth stage will let you feel much more positive feelings. The container of the capnicator with the capacity of 1,5 liter creates air blend with 2,0% of CO2. Just in one month the measured parameters will approach the normal ones. For example the time of filling the chamber will be 3 minutes and the concentration of CO2 – 6%. The microvessels gap will be almost normal.

   Having finished the course described above, regardless of the values of your measurements, it is advisable to carry on daily sessions with the container that was used at the last stage. Continuing the exercises you will stimulate further positive changes in your organism.

   The practice of using the Samozdrav complex shows that some people who have been using the complex, observe only few of the abovementioned changes or even none of them at all, in spite of their precise fulfillment of the instructions. Such cases are not numerous, less than 10%. Having analyzed the cases we've formulated main causes of the absence of expected results of the complex use.

   1. Presence of organic (irreversible) changes in the organism that become insuperable obstacles for return rearrangement of the “deregulated” organism regulators. For example, changes in the kidneys that originate secondary arterial hypertension. Such kind of obstacles for restoration of the organism's normal work is typical for elderly people.

   2. Instable nervous system. Constant or regular overexcitation of the nervous system is often accompanied by surplus adrenalin release that leads to narrowing of the arteriole.

   The maximal arteriole widening following exercises with the complex, comes to naught after their narrowing as a result of an adrenalin release throughout the day. But even in such cases the use of the complex is wholesome. This creates a kind of barrier for further worsening of the organism state.

   One brief respiratory exercise a day is enough for lowering your respiratory intensity in the state of rest to the normal level after several months.